5/16- P90 sculpt 1-2 and ab ripper 200
Did P90 today and 200 crunches. It was so hard! I didn't get too winded, but my muscles hurt so bad. I did a lot of work with the resistance bands. I think I'm going to alternate running with the sculpt vid since I don't really need the other cardio vid. I foresee plenty of sweat in the future! The crunches killed me! Leg lifts and bicycles are the worse. Omg so much burn!!!!! The resistance bands really did a number on my lazy ass! Hopefully I can get some definition in my arms. Hopefull they aren't so fat they get all loose and flabby.. God I'd be so pissed.
It feels weird not to run. I really like it and can't wait to go tomorrow. I want to get out of bed by 9 or so and run at 10ish. If that doesn't work I'll just run after work. Then I can fry some rice and use the left over chicken. The noodles have a lot more calories than I though. Oh wait... never mind they aren't that bad. A serving is only 162 calories. (I made homemade noodles the night before this entry and spent a ridiculous amount of time trying to figure out the calories in them). Earlier today I couldn't even eat a whole bagel! I think I'm just going to stick with half a bagel, that way they'll last longer. I've got some leftover eggs so I'm going to try and rock some scrambled eggs for breakfast. Maybe a cheese omelet for Trent or something.
I'm feeling lazy today. I think I'm going to take a nap....
I haven't been eating much lately. I'm just not super hungry and I feel guilty whenever I eat. Ugh! I only had 540 calories today. I didn't realize how little I ate until I was done for the day. I need to eat more. FOOOOOOD!
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So I was reading though the ol journal and I discovered something about myself; I am so scatterbrained it's not even funny. Like if my blog posts seem a little disorganized you should see my actual journal! It's crazy hard to follow sometimes and everything is spelled wrong. If I didn't have a spell check I'd be so screwed. I didn't stick with the P90 shit. I still do like a video occasionally, but I generally just stick to running, which I need to do today...
Running tip: Listen to good music. I don't know if I've posted this tip before, but good music is the key to a good run, at least in my very unprofessional opinion. Also running with people helps! I run alone, but when I do run with someone it's awesome!
What is P90?
ReplyDeleteP90 is an exercise program like p90x that is really short and effective. Hit me up and I can give it to you!
Deletep90x? lol... but that's what I need--short and effective. Send it to me.
ReplyDelete